Do you feel like you have been wandering aimlessly through life? Has it been difficult for you to set goals and to achieve them? Even if you have been moving off your desired course in the past, you can let today be the day that you pinpoint your goals and destinations. You can develop a [...]
Articles posted in Change
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Concerns Over Weight Loss
January 16th, 2011 
Julie Griffin Are you concerned about how your life will change once you create your dream body? It is very common for anyone undergoing the weight loss process to worry over how their lives will change once they lose weight. Concerns over change in appearance can stem from many different core issues. Concerns over how your life [...]
Death, Taxes & Change
January 11th, 2011 Julie Griffin In 1789, Benjamin Franklin got it wrong when he wrote: “In this world nothing can be said to be certain, except death and taxes.” Just as we can all be certain of the eventuality of death and taxes, we can also count on change. Change occurs inside, outside, and around us every second of every [...]
Planning for Success
January 9th, 2011 Julie Griffin Lack of planning is frequently a cause of failure in weight loss. As with any goal, weight loss comes easiest through planning and preparation. Think of how much easier it will be for you to lose weight when you have emotionally, physically, (and, perhaps, even spiritually) readied yourself for change.
